I am interested in long term change for clients. I believe in your empowerment to reduce feelings of helplessness and to enable you to achieve more control in your life. Personal change occurs when thoughts and/or behaviors change. As a Life Coach and Psychotherapist I focus on facilitating you to meet your goals with verbal and behavioral tools.
Please review this website to learn more about my areas of expertise, my philosophy and approach, what my clients say about me and then contact me.